Hey there! I'm so happy you found me!
My name's Adam Rosante and I'm a Certified Nutritionist
and Strength Performance Coach.
Privately, I work with athletes and actors, getting them ready to dominate on the field and on the screen.
I'm on the Shape magazine Advisory Board and am constantly creating new programs and tips for all the major health and fitness magazines and blogs out there. You might've even seen me on your favorite morning show.
Sounds fancy, but I promise, I'm really not that cool.
People who know me, know me for my boundless energy. But, that wasn't always the case.
For about as long as I can remember, I've dealt with the most horrible energy crashes.
Every morning, around 10/10:30, I'd start to feel like I was gonna fall asleep.
Then one day, I'm sitting in a meeting (this is in my former life when I worked in the corporate world)... and it happened.
I literally fell asleep in a meeting.
Terrified (not to mention totally embarrassed) that I was gonna lose my job, I locked myself in my room until I figured out how to fix my problem.
It led me down a path of research that totally shifted the way I thought about detoxing.
Honestly... I always thought it was nonsense.
Here's the thing: your body should be a well-oiled detox machine. All on its own.
You have organs specifically tasked with the process of detoxification.
The problem is they get overworked and overloaded and can't do their job.
This is when things go bad.
If you know anything about me, you know I've come to love experiments (even though I was never a science kid growing up).
So, I did another experiment on myself.
I challenged myself to eat only clean, whole foods while cutting out other very specific things... for 14 days.
It worked.
I've never had more energy and mental clarity before.
And yeah, I'll say it... abs. My freakin' abs were poppin' like crazy!
(I ain't ashamed!)
So, I took what I learned and turned it into a simple 14-day program that you can follow to get the same results.
It's one small change that can change everything, for you.